Courses
& Workshops
In-person workshops & online study materials
to explore my favourite topics in health & wellness
Understanding the body is the beginning of learning how to heal it.
We cannot truly change what we do not understand.
Explore the body from new perspectives, discover how all aspects of your health connect and communicate, and gain deeper insight into what it takes to cultivate more vitality, resilience and wellbeing.
Online Courses
Whether you are a professional wanting to dive into the fascinating world of fascia or a layperson looking to learn more about how to help yourself heal, have a look at the courses available here.
For Everyone
Explore the connection between mind and body, and discover how your awareness and intuitive senses can become powerful tools for cultivating greater health and wellbeing.
In-person Workshops or Group Talks
Browse these topics and see what sounds interesting to you.
Contact me to discuss how I can create a workshop or public talk for the
specific needs and target audience of your practice or institution.
Fascia
& Function
The Fascial Core - beyond traditional ideas of the Core and how the breath, heart, gut, pelvic floor and feet are connected
Fascial approaches to manual therapy and massage
Fascial approaches to movement therapy and rehabilitation
How to restore fascial gliding & resilience
How a fascial approach can improve and deepen yoga, Tai Chi and Qi Gong
Mind-Body Concepts
& the Nervous System
How mind & body are connected
How this connection is involved in illness & healing
How to be more nervous system conscious and trauma-informed in practice
Neurodivergence & its impact on physical & emotional health
How highly sensitive nervous systems experience the world & healing methods
Psychosomatic conditions
Intuition
& Self-healing
The role of intuition in healthcare
The role of intuition in self-healing methods
Reconnecting with one's own body wisdom
Self-help strategies for fascia release & intuitive movement practices
Mindfulness & sensory awareness
Sensory integration in
chronic pain & illness
Upcoming In-Person Workshops
10 October 2026
Swakopmund
7
CEU's
Chronic Pain in Mind & Body
Exploring the nervous system's role in chronic pain conditions, and how to change the cycle
This full day course is for all Healthcare Professionals interested in understanding chronic pain conditions and why patients struggle to get better long-term.
Explore the mechanisms underlying the reasons why pain is maintained and why people get into these cycles in the first place. Understand the connections between the mind and body, specifically the physical consequences of chronic pain and mental health struggles in the body, and what people need to get out of these repetitive cycles.
Experience some of the practical tools and techniques that help people reconnect their mind and body, regulate their nervous system and ease centrally sensitized pain quickly, and understand how to teach them to your patients.
Discuss patient case studies, and bring case studies from your own patients who struggle to get better, for us to workshop together.
This course includes a 10-question Multiple Choice Questionnaire, done online afterwards.
This course has been accredited with 7 CEU's by the Health Professions Council of Namibia.
Date: 10 October 2026
Time: 09:00 - 13:00 & 14:00 - 16:00
Venue: FlowForm Rehab & Physiotherapy in Swakopmund
Cost: N$1500.00 per person
Registration closes 2 October 2026
Book Now
Weekend Workshops for Physiotherapists:
FASCIAWORK
Since 2020, I have been teaching in-person workshops to physiotherapists, including theoretical background and practical hands-on advanced manual therapy and rehabilitation techniques.
The following are currently available:
FasciaWork: Revolutionizing the Quality of our Touch
This 4-hour introductory lecture summarizes how a fascial approach changes the quality, impact and effectiveness of our manual therapy techniques. It gives a holistic overview of how fascia and the nervous system react to our touch, and how we can improve the way we touch our patients when we understand these concepts.
FasciaWork for the Upper Limb
This 15-hour weekend workshop teaches a wide range of unique practical techniques and the theoretical foundation of fascial connections in the neck, shoulder, upper arm, forearm, wrist and hand and includes case study discussions and practical time.
FasciaWork for the Lower Limb
This 15-hour weekend workshop teaches a wide range of unique practical techniques and the theoretical foundation of fascial connections in the pelvis, hip, thigh, knee, lower leg, ankle and foot, and includes case study discussions and practical time.
FasciaWork for the Spine
This 15-hour weekend workshop teaches a wide range of unique practical techniques and the theoretical foundation of fascial connections all around the cervical, thoracic and lumbar spine, and includes case study discussions and practical time. More detail about the cervical spine is covered in the Head, Neck & Face course.
FasciaWork: Spinal & Abdominal
This 15-hour weekend workshop teaches a wide range of unique practical techniques and the theoretical foundation of fascial connections all around the spine, as well as abdominal myofascial areas, and includes case study discussions and practical time. More detail about the cervical spine is covered in the Head, Neck & Face course.
FasciaWork: Head, Neck & Face
This 15-hour weekend workshop teaches a wide range of unique practical techniques and the theoretical foundation of fascial connections in great detail around the head, neck and face, including cranial nerves and their fascial environments and influences. This also includes case study discussions and practical time.
Post-Surgical FasciaWork in the Spine & Lower Limb
This 15-hour weekend workshop focuses on the fascial considerations in post-surgical manual therapy in the spine and lower limb, including practical techniques for fascial and scar tissue mobilization and the theoretical background around what happens within the fascial tissue during and after surgery, and why post-surgical manual therapy is essential.
Post-Surgical FasciaWork for Hips and Knees
This 15-hour weekend workshop focuses on the fascial considerations in post-surgical treatment for hips and knees, including practical techniques for fascial and scar tissue mobilization and the theoretical background around what happens within the fascial tissue during and after surgery, especially hip and knee replacements, and why post-surgical manual therapy is essential.
CardioThoracic FasciaWork and Rehabilitation
This 15-hour weekend workshop focuses on the inner and outer fascial structures and connections around the cardiovascular system, respiratory system, thoracic spine and ribcage, discusses the importance of correct breathing for the fascial core, and includes many practical techniques and rehabilitation exercises for improving function in these systems.
FasciaWork for Lumbo-Pelvic Balance
This 15-hour weekend workshop dives deep into the fascial core in the lower half of the body and its influence in foundational stability and function, and includes practical techniques for lower back and pelvic pain and instability. Discussions include the effects of chronic stress and external manual techniques to support pelvic floor function.
FasciaWork for Neurovascular Freedom
This 15-hour weekend workshop focuses on the neurovascular structures in the whole body and the fascial environments they live in, discussing the relationship between fascial health and neurovascular function and includes practical techniques to improve neurovascular function and autonomic function throughout the whole body.
FasciaWork for Sensitive Nervous Systems
This 15-hour weekend workshop dives deep into how the fascial and nervous systems are related, how fascia impacts the autonomic system, and how chronic stress leads to chronic tension patterns and fascial dysfunction. It introduces a novel sensory integration approach to help patients unwind deep-seated core tension and strengthen nervous system balance.
FasciaWork for Scar Tissue
This 12-hour weekend workshop discusses the physiology, sensitivity and responsivity of scar tissue and clears up many misunderstandings about how scar tissue should be treated without causing more damage. This course includes theoretical case study discussions as well as live patient case studies brought by participants and practical demo's with them.
