Why Worksheets?

 

​Spending some time thinking or writing about your experience and the information that came up in your session will help your mind and body integrate and use it better.
Whether the information is provided in a Medical Intuition session or revealed by your own intuition, taking a moment to think about it and see how it might apply to you will help you build the discernment to decide what to allow in and what to reject. You always have a choice about what you want to focus on and what you want to leave for another day. The more time you spend with this information, the more you receive more of your own insights about what your body might be trying to tell you, and might it may need.

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Medical Intuition: Use the worksheet to take notes during the session and reflect afterwards. 

NeuroFascial Rehab: Use the worksheet after the session to reflect on what happened.

 

If you don't want to write, you can meditate on the questions, take them along on a walk, or chat to a trusted friend about what you experienced.​​​​​

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Download your worksheets below: